In the last 24 hours, I somehow reverted back into a college-aged white girl that gives no damns about what she eats. It’s Spring break, it was St. Patricks day, I live in a college town, I promised my co-workers I’d go out with them…so many excuses! I know how horrible it is that a holiday throws off my food game so much, but like I’ve said, it’s the social aspect of diets that really get to me. I am a little disappointed in myself considering that I was really doing fairly well, my body was even starting to feel a little better.
I refuse to let a slip up (even one that lasted a full 24 hours) mess with the rest of my diet. Just like dieting for one day won’t make you skinny, eating/drinking horribly for one day won’t make you put on a ton of weight. I have to remember that while I would like to lose weight, eating high fat low carb is just the way that I prefer to eat. It’s a choice that I’m making for my body and mind, and nothing is making me do this. Also, no one can make me feel guilty for what I eat other than myself.
Apologies for not posting what I ate, I know I was going to for the whole week, but I don’t remember everything, and I promise it was all horrible food like tacos, beer (so much beer), donuts and mac and cheese.